Year 26: What I’ve Learned and Relearned (So far)

I probably haven’t mentioned this, but I love lists. I love making lists, reading lists, checking things off on lists…the whole shebang. It’s been an interesting year so far and I figured I’d share a list of some things of some things I’ve experience and learned through and some tidbits of knowledge that I let … More Year 26: What I’ve Learned and Relearned (So far)

Letter to a Friend

Two flowers on the plant you gave me are about to bloom. It’s been so long since a flower has appeared that I wondered if it would ever happen again. I wondered if I had somehow done something wrong. I don’t think either of us realized how important this plant, so small when you gave … More Letter to a Friend

October Book Review: The Art and Business of Teaching Yoga

Greetings Darlings! My degree is in English, and for four years I heard one overriding phrase from every teaching in every class: “Keep it clear and concise.”Β The Art and Business of Teaching Yoga by Amy Ippoliti and Taro Smith, PhD was exactly that. I am full of appreciation that these two took the time to … More October Book Review: The Art and Business of Teaching Yoga

Strength in Stillness

Sometimes, it’s hard to slow down. Life is busy, and if you’re anything like me, taking a break can be difficult. We have work, friends, partners, chores, errands, exercise…the list goes on. Where does sitting down fit into this? It doesn’t, unless it’s sitting down in front of the tv or the computer, or unless … More Strength in Stillness